Skin cancer is one of the most common forms of cancer and can affect anyone. It’s extremely important that you take all the preventative steps possible to help stop skin cancer from developing in your body. Usually, skin cancer is caused by excessive exposure to UV rays. There are ways that you can protect your skin and keep yourself free of skin cancer. Dr. Aman Sandhu and Dr. Diem Pham at Sand Dermatology in Chino Hills, CA, can teach you 5 easy methods to help prevent skin cancer from occurring.
Five Ways to Protect Your Skin from Cancer
- Wear clothing that covers your arms and legs. It’s important that you cover as much of your skin as possible to reduce the amount of exposure to UV rays. You should also be sure to wear a hat with a wide brim that can shade your face and neck.
- Stay in the shade. It’s important to avoid direct exposure to the sun, especially during the hours of 10 a.m. to 4 p.m. when the UV rays are strongest. Staying in the shade is the best way to avoid direct exposure.
- Use sunscreen daily. If you plan on leaving your house, you should be sure that you are wearing an SPF of 15 or higher. You should wear sunscreen even on days that the sun doesn’t feel at its strongest. Even if the sun isn’t totally visible, you should be protecting your skin with sunscreen.
- Avoid indoor tanning. Using a tanning booth or bed exposes your skin to even higher levels of UV rays. This is a more concentrated level of UV rays that can lead to damage and skin cancer.
- Visit your dermatologist regularly. You should visit your dermatologists in Chino Hills, CA, regularly to check for signs of skin cancer and so that you can start treatments as soon as possible. When you visit your dermatologist regularly, you’re more likely to catch skin cancer before it becomes harder to treat.
Contact Your Dermatologist Today!
Protect your skin easily! Contact Dr. Aman Sandhu and Dr. Diem Pham at Sand Dermatology in Chino Hills, CA, to learn more about preventing skin cancer. Call for more information today at (909) 313-5111.
