How Your Dermatologists in Chino Hills and Orange, CA, Can Help When You Have Acne
If you have acne, you already know how unsightly and sometimes painful it can be. You may not know that there are effective ways to manage and treat your acne, and your dermatologist can help.
The dermatologists at Sand Dermatology, including Dr. Aman Sandhu, Dr. Diem Pham, and Dr. Jamal Saleh, offer various medical dermatology treatments, including options to manage and treat your acne. They have convenient office locations in Chino Hills and Orange, CA, to help you and your skin.
Understanding Acne
Did you know that acne is the most common skin problem in the United States? Over 80% of teenagers are affected by it. Acne isn’t just for teenagers either—5% of adults suffer from acne, too.
Tips for Managing Acne
You can do something about it! Start with these simple tips:
- Exercise regularly to increase perspiration, which helps eliminate toxins and prevent breakouts.
- Manage stress by trying breathing techniques, yoga, or meditation. Stress can cause breakouts.
- Eat plenty of vegetables and fruits while avoiding greasy, dairy, and high-fat foods.
- Drink lots of water to flush out toxins—aim for at least 6-8 glasses daily.
- Use non-comedogenic makeup that won’t clog your pores.
Keeping Bacteria and Dirt Off Your Face
You should also keep bacteria, grime, and dirt off your face. Remember to:
- Clean your cell phone frequently with a disinfectant wipe.
- Change your pillowcase at least once a week.
- Avoid touching your face as much as possible.
- Sleep on your back to limit perspiration, dirt, and bacteria from coming into contact with your skin.
Professional Acne Treatments
For stubborn, severe acne, it’s best to visit your dermatologist. Some effective professional acne treatments include:
- Topical and oral antibiotics to clear up underlying bacteria.
- Benzoyl peroxide topical products to help clear pores.
- Extraction procedures to remove blackheads or whiteheads completely.
- Isotretinoin treatments for severe cystic acne.
Schedule an Appointment
You don’t have to live with unsightly, painful acne—you can have clear skin. Talk with the experts to learn more about acne prevention, management, and treatment. Call the dermatologists at Sand Dermatology in Chino Hills at (909) 313-5111 or Orange at (714) 987-9880. Schedule your appointment today.
